{"id":32,"date":"2015-03-07T15:52:34","date_gmt":"2015-03-07T13:52:34","guid":{"rendered":"http:\/\/tarzan.gr\/?page_id=32"},"modified":"2020-08-29T12:50:27","modified_gmt":"2020-08-29T09:50:27","slug":"cranberry-kranmperi","status":"publish","type":"post","link":"https:\/\/ypertrofes.gr\/?p=32","title":{"rendered":"Cranberry \/ \u039a\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9"},"content":{"rendered":"<h3><strong><span style=\"color: #ff0000;\">\u0397\u00a0\u03b1\u03c3\u03c0\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd<\/span> <\/strong><\/h3>\n<p><a href=\"https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/cranberry1-e1470065783189-1-e1484564157322.png\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-203\" src=\"https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/cranberry1-e1470065783189-1-e1484564157322-300x200.png\" alt=\"\u03ba\u03c1\u03b1\u03bd\u03bc\u03c0\u03b5\u03c1\u03c5\" width=\"300\" height=\"200\" data-id=\"203\" srcset=\"https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/cranberry1-e1470065783189-1-e1484564157322-300x200.png 300w, https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/cranberry1-e1470065783189-1-e1484564157322-150x100.png 150w, https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/cranberry1-e1470065783189-1-e1484564157322.png 660w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u03a0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03c5\u03c6\u03ae, \u03c5\u03c0\u03cc\u03be\u03b9\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u00ab\u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2\u00bb \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u00ab\u03b1\u03c3\u03c0\u03af\u03b4\u03b1\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\n<h3><span style=\"color: #ff0000;\"><strong>\u039f\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong><\/span><\/h3>\n<p>\u03a4\u03b1 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ac\u03bb\u03bb\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03ba\u03b7\u03ba\u03b9\u03b4\u03b9\u03bao\u03cd \u03bf\u03be\u03ad\u03bf\u03c2 (ellagic acid), \u03bc\u03b9\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\n<p>\u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03bf\u03ba\u03b9\u03bc\u03ce\u03bd, \u03c4\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03cc \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03bf\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 DNA, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd, \u00ab\u03b1\u03c6\u03bf\u03c0\u03bb\u03af\u03b6\u03b5\u03b9\u00bb \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03cc\u03b3\u03ba\u03c9\u03bd. \u0395\u03ba\u03b5\u03af\u03bd\u03bf, \u03cc\u03bc\u03c9\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5. \u0391\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<h3><span style=\"color: #ff0000;\"><strong>\u03a0\u03b7\u03b3\u03ae \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd, \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd <\/strong><strong>B \u03ba\u03b1\u03b9 <\/strong><strong>C<\/strong><\/span><\/h3>\n<p>\u03a4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf: \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03af\u03b1\u03b9\u03c4\u03ac \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p>\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b5\u03c0\u03b9\u03b2\u03bb\u03b1\u03b2\u03ae \u03bc\u03cc\u03c1\u03b9\u03b1 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p>\u03a4\u03b1 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 C, D, \u03ba\u03ac\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c6\u03c4\u03c9\u03c7\u03ac \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03ac\u03bd\u03b5\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03bd\u03bf\u03cd.<\/p>\n<h3><span style=\"color: #ff0000;\"><strong>\u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b9\u03c2 \u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2<\/strong><\/span><\/h3>\n<p>\u0395\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2, 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\u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03b7\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 Harvard \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c0\u03b9\u03bd\u03b1\u03bd 1-2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c7\u03c5\u03bc\u03cc \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b3\u03b9\u03b1 \u03ad\u03be\u03b9 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03af\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c1\u03bf\u03b4\u03cc\u03c7\u03bf \u03ba\u03cd\u03c3\u03c4\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9, \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03cc\u03c4\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd 60% \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b9\u03bd\u03b1\u03bd \u03c7\u03c5\u03bc\u03cc, \u03b5\u03af\u03c7\u03b1\u03bd 75% \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 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\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c7\u03c5\u03bc\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03b1\u03bb\u03cc\u03b7\u03c2.<\/p>\n<p>\u2026\u03ba\u03b1\u03b9 2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2<\/p>\n<p>-\u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7, \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03b2\u03af\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2, \u03c0\u03af\u03bd\u03b5\u03c4\u03b5 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\u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5<\/strong><\/span><\/h3>\n<p>\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c3\u03cc\u03b4\u03b1, \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u03ae \u03c7\u03c5\u03bc\u03cc \u03b3\u03ba\u03c1\u03ad\u03b9\u03c0 \u03c6\u03c1\u03bf\u03c5\u03c4. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u00ab\u03b4\u03ad\u03bd\u03b5\u03b9\u00bb \u03c3\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03b5 \u03b2\u03cc\u03c4\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd. \u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1, \u03c4\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1, \u03c4\u03bf \u03ba\u03c5\u03bd\u03ae\u03b3\u03b9 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9. \u03a4\u03b1 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03bb\u03ad, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c0\u03b7\u03ba\u03c4\u03af\u03bd\u03b7. \u03a3\u03b5 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03b3\u03ac\u03bb\u03b1, \u03c9\u03c2 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf \u03c3\u03bd\u03b1\u03ba \u03ae \u03c3\u03c4\u03b7\u03bd \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2.<\/p>\n<h3><span style=\"color: #ff0000;\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03bd\u03ac 100 \u03b3\u03c1.<\/strong><\/span><\/h3>\n<p>\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2: 293<\/p>\n<p>\u039b\u03af\u03c0\u03bf\u03c2: 5,2 \u03b3\u03c1<\/p>\n<p>\u03a7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7: 18 mg<\/p>\n<p>\u039d\u03ac\u03c4\u03c1\u03b9\u03bf: 152 mg<\/p>\n<p>\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2: 3 \u03b3\u03c1<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><strong>\u039c\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae!\u00a0<\/strong><strong>M\u03ac\u03c6\u03b9\u03bd\u03c2 \u03bc\u03b5 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c7\u03c1\u03af<\/strong><\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 12 \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2)<\/p>\n<p>1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03ae 1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03bc\u03ad\u03bb\u03b9, 1 \u03b1\u03c5\u03b3\u03cc, 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03c1\u03b1\u03b2\u03bf\u03c3\u03b9\u03c4\u03ad\u03bb\u03b1\u03b9\u03bf, 1\u00bd \u03ba\u03bf\u03cd\u03c0\u03b1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2, 1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03c0\u03cc \u03c3\u03b9\u03c4\u03ac\u03c1\u03b9 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1, 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9, 1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9, 3\/4 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03b5\u03c7\u03c1\u03af<\/p>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/p>\n<p>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c7\u03b1\u03c1\u03c4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03b1 12 \u03c6\u03bf\u03c1\u03bc\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c4\u03cd\u03c8\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03c1\u03af\u03bc\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9, \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c1\u03b1\u03b2\u03bf\u03c3\u03b9\u03c4\u03ad\u03bb\u03b1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03bb, \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03bb\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u00ab\u03b4\u03ad\u03c3\u03b5\u03b9\u00bb \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u039a\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b5\u03c7\u03c1\u03af \u03ba\u03b1\u03b9 \u00ab\u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03c4\u03b5\u00bb \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bb\u03af\u03b3\u03bf \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7. \u0392\u03ac\u03bb\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03bc\u03ac\u03ba\u03b9, \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b1 3\/4. \u03a8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd. \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03b5\u03ac\u03bd \u03c8\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd, \u03b2\u03c5\u03b8\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03bf\u03b4\u03bf\u03bd\u03c4\u03bf\u03b3\u03bb\u03c5\u03c6\u03af\u03b4\u03b1 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b5\u03bd\u03cc\u03c2 \u03bc\u03ac\u03c6\u03b9\u03bd. \u0391\u03c6\u03bf\u03cd \u03c4\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf, \u03c4\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-462 size-full\" src=\"https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/08\/monkey-1.jpg\" alt=\"\" width=\"600\" height=\"143\" data-id=\"321\" \/><\/p>\n<p><!-- start feedwind code --><script type=\"text\/javascript\">document.write('\\x3Cscript type=\"text\/javascript\" src=\"' + ('https:' == document.location.protocol ? 'https:\/\/' : 'http:\/\/') + 'feed.mikle.com\/js\/rssmikle.js\">\\x3C\/script>');<\/script><script type=\"text\/javascript\">(function() {var params = {rssmikle_url: \"http:\/\/www.bioshop.gr\/index.php?dispatch=rss_feeds.view&product_id=5448\",rssmikle_frame_width: \"600\",rssmikle_frame_height: \"190\",frame_height_by_article: \"\",rssmikle_target: \"_blank\",rssmikle_font: \"Arial, Helvetica, sans-serif\",rssmikle_font_size: \"16\",rssmikle_border: \"off\",responsive: \"on\",rssmikle_css_url: \"\",text_align: \"left\",text_align2: \"left\",corner: \"off\",scrollbar: \"off\",autoscroll: \"off\",scrolldirection: \"up\",scrollstep: \"\",mcspeed: \"\",sort: \"Rnd\",rssmikle_title: \"on\",rssmikle_title_sentence: \"\u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b1\u03bc\u03b5 :)\",rssmikle_title_link: \"http:\/\/www.bioshop.gr\",rssmikle_title_bgcolor: \"#FFFFFF\",rssmikle_title_color: \"#ABABAB\",rssmikle_title_bgimage: \"\",rssmikle_item_bgcolor: \"#FFFFFF\",rssmikle_item_bgimage: \"\",rssmikle_item_title_length: \"90\",rssmikle_item_title_color: \"#278F1F\",rssmikle_item_border_bottom: \"on\",rssmikle_item_description: \"on\",item_link: \"off\",rssmikle_item_description_length: \"320\",rssmikle_item_description_color: \"#666666\",rssmikle_item_date: \"off\",rssmikle_timezone: \"Etc\/GMT\",datetime_format: \"%b %e, %Y %l:%M %p\",item_description_style: \"text+tn\",item_thumbnail: \"full\",item_thumbnail_selection: \"enclosure\",article_num: \"\",rssmikle_item_podcast: \"off\",keyword_inc: \"\",keyword_exc: \"\"};feedwind_show_widget_iframe(params);})();<\/script><\/p>\n<div style=\"font-size:16px; text-align:center; width:600px;\"><a href=\"http:\/\/feed.mikle.com\/\" target=\"_blank\" style=\"color:#CCCCCC;\" rel=\"noopener noreferrer\"><\/a><!--Please display the above link in your web page according to Terms of Service.--><\/div>\n<p><!--  end  feedwind code --><br \/>\n<!-- start feedwind code --><script type=\"text\/javascript\">document.write('\\x3Cscript type=\"text\/javascript\" src=\"' + ('https:' == document.location.protocol ? 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