{"id":38,"date":"2015-03-07T15:53:44","date_gmt":"2015-03-07T13:53:44","guid":{"rendered":"http:\/\/tarzan.gr\/?page_id=38"},"modified":"2020-09-02T19:50:59","modified_gmt":"2020-09-02T16:50:59","slug":"lucuma-loukouma","status":"publish","type":"post","link":"https:\/\/ypertrofes.gr\/?p=38","title":{"rendered":"Lucuma \/ \u039b\u03bf\u03cd\u03ba\u03bf\u03c5\u03bc\u03b1"},"content":{"rendered":"<h3 style=\"text-align: left;\"><span class=\"ff2 fc0 fs10 fb \" style=\"color: #ffcc00;\">\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 super-\u03c4\u03c1\u03bf\u03c6\u03ae<\/span><\/h3>\n<p style=\"text-align: left;\"><span class=\"ff3 fc0 fs10 \"><a href=\"https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/lucuma1-1.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-406\" src=\"https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/lucuma1-1-300x206.jpg\" alt=\"\u03bb\u03bf\u03c5\u03ba\u03bf\u03c5\u03bc\u03b1\" width=\"300\" height=\"206\" data-id=\"406\" srcset=\"https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/lucuma1-1-300x206.jpg 300w, https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/03\/lucuma1-1.jpg 590w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u03a4\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf Lucuma (\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac Pouteria obovata \u03ae Lucuma obovata), \u03bf \u03c7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03c4\u03c9\u03bd \u038a\u03bd\u03ba\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c6\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03b1\u03c0\u03cc 1.000 \u03ad\u03c9\u03c2 2.400 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0386\u03bd\u03b4\u03b5\u03b9\u03c2. \u03a4\u03bf \u03ba\u03b9\u03c4\u03c1\u03b9\u03bd\u03bf\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b5\u03b9\u03ba\u03bf\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b5\u03c1\u03b1\u03bc\u03b9\u03ba\u03ac \u03b4\u03bf\u03c7\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b1\u03c6\u03ae\u03c2, \u03c4\u03c9\u03bd \u03b1\u03c5\u03c4\u03bf\u03c7\u03b8\u03cc\u03bd\u03c9\u03bd \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03ce\u03bd \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03ac\u03ba\u03c4\u03b9\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd \u03c4\u03bf\u03c5 \u03a0\u03b5\u03c1\u03bf\u03cd, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u03a4\u03bf \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c9\u03c2 lucmo \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf. \u03a4\u03bf \u03a0\u03b5\u03c1\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03a7\u03b9\u03bb\u03ae. \u03a4\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bd\u03c9\u03c0\u03cc, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c0\u03b1\u03b3\u03c9\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd. \u03a3\u03c4\u03bf \u03a0\u03b5\u03c1\u03bf\u03cd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc Lucuma, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bd\u03c9\u03c0\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac\u03c2, \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5.<\/span><\/p>\n<h3><span class=\"ff2 fc0 fs10 fb \" style=\"color: #ffcc00;\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u0391\u03be\u03af\u03b1<\/strong><\/span><\/h3>\n<p><span class=\"ff3 fc0 fs10 \">\u0397 \u03c3\u03ba\u03cc\u03bd\u03b7 Lucuma \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c9\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ce \u03b4\u03b5\u03bd \u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c6\u03bf\u03c1\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5 \u03ba\u03b5\u03bd\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u039c\u03b5 \u03b2\u03ae\u03c4\u03b1-\u03ba\u03b1\u03c1\u03bf\u03c4\u03af\u03bd\u03b7, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03af\u03bd\u03b5\u03c2, \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03923 (\u03bd\u03b9\u03b1\u03c3\u03af\u03bd\u03b7) \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392 \u03ba.\u03b1., \u03b7 \u03c3\u03ba\u03cc\u03bd\u03b7 Lucuma, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03b4\u03b5\u03af\u03ba\u03c4\u03b7.<br \/>\n\u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03cc, \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 DNA. \u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03b3\u03b1\u03b3\u03b5 \u03c4\u03bf \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u03c4\u03bf\u03c5 New Jersey, \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03c4\u03c1\u03b1\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03b8\u03b5\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03bb\u03b5\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b9\u03c3\u03c4\u03ce\u03bd.<br \/>\n\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 smoothies (\u03c4\u03bf\u03c5\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae), \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2, \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac, \u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b5\u03c2, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac. \u039f \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03c3\u03b1\u03c2.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-462 size-full\" src=\"https:\/\/ypertrofes.gr\/wp-content\/uploads\/2015\/08\/monkey-1.jpg\" alt=\"\" width=\"600\" height=\"143\" data-id=\"321\" \/><\/p>\n<p><!-- start feedwind code --><script type=\"text\/javascript\">document.write('\\x3Cscript type=\"text\/javascript\" src=\"' + ('https:' == document.location.protocol ? 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